How long does it take for you to fall asleep? In this video upload to YouTube channel, two guys shared not-so-usual techniques to fall asleep faster. Some of these include squeezing and relaxing, rocking one’s self to sleep, inhaling through left nostril, visualizing, and creating a fantasy world. Thanks to them, today we realize that a little ocean motion can be all that we need to fall asleep faster.
One of these guys says he is very thankful for one gift- that is his ability to fall asleep quickly. And in order to prove that their tips work, they did a simple experiment that unfortunately didn’t work for them, probably because of the pressure from cameras. But without the pressure on you, their proposed techniques might work for you, so you can finally enjoy a good night sleep which is one of the fastest ways to lose body fat.
Are you losing body fat percentage lately, but keep on tossing and turning to bed before you could fall asleep? These guys want to know which particular technique works best for you.
Please SHARE this video to all your friends who need better sleep, and if you too are in love with sleep.